Individual Counselling

Clients seeking counselling services will do so for a variety of reasons, as individual goals are personal and unique.  Clients can expect that counselling services provided at Lex Psychology Corporation are non-judgmental, balanced, and with a focus on empowering clients to make meaningful change.

There is no prescribed method of counselling that fits one person, as the process is defined by the needs of the client and outcomes are collaborative and self determined.  For some clients, this might be with a focus to increase resiliency, while for others it might be to move towards an identifiable goal.

Counselling is an opportunity to take space, challenge yourself, build confidence, and find comfort with new room to grow.  It is within this domain that individual’s can enhance their understanding of themselves and take pause in discovering  and defining the life they want to live.